The pit master workout program




















In the words of DC, Woop dee damn do! On second thought, Great Job!!! Johnny Manziel! He's the most entertaining college player we can ever remember watching. Yes, that's what we said. Typical Notre Dame bullsheeeeet! The in-the-Irish-pocket refs called something like 12 pass interference penalties on Michigan State. All seemingly came in the red zone. And the majority of them were total crap calls. Total crap that allowed the Irish to prevail, Paul Finebaum's radio show!

If you don't like it, you're a communist. Nothing funnier than Charles trying to verbally punch Danny Sheridan in the face. Hey, Sheridan! I don't like what you said about Auburn! I oughtta give you a country boy ass whopping!

Michigan's not very good! Should have lost to Akron last week. Should have lost to UConn last night. Hold off on the Brady Hoke statue. And if Michigan blows, what does that tell us about Notre Dame?!? Think about that. Time to fire UMass coach Charlie Molnar! Undoubtedly The Worst coach in D Just wait! The Philadelphia Eagles will continue to lose.

Please pick up your parting gifts: Boise State Frauds. Three words! Dee Dee Bonner. The last two lines sum up the day -- the final one of summer. Summer's over.

For obvious read: work reasons, we despise the end of summer. But the best part of fall along with the autumn weather is the return of college football.

The season starts tonight, with eight games being played, six of which will be televised. The Head Ball Coach. We love his visor. We love his shades. We love when he goes all "I don't give a sheet! We love when he speaks into a microphone. And we love the fact he eats at If you don't know what we're referring to, you're NOT a college football fan.

And we love that The Cocks always seem to play in the first game of the year every August. Tulsa is getting 4 points on the road. Kids from Oklahoma are tough -- tough enough to cover. That means having to endure "analyst" giggle Eddie George on the pre-game show. Fox's college football coverage will NEVER be taken seriously as long as they employ stiffs like him. Reason you'll skip this game: You probably still haven't figured out what channel FS1 is on your box.

The Utes will Win One for Majerus. Ole Miss needs an opening night W before it embarks on a killer schedule. Vandy needs to prove it's a top 25 team by closing the deal at home. Can't wait for this one. USC 49 Hawaii Posted by Pit Master at AM 1 comments. Pictures from our two week stay in The Basement. The Phillies have the worst offense we have ever seen.

Yesterday, field hockey. Today, basketball. We put The Playmaker through a minute shooting and ball-handling driveway workout today. Finished with a game of '21' -- we lost Took The Playmaker's Sister to the local high school and rand two miles with her.

After that, we ran three yard gassers. Um, she beat us in all three. Field hockey tryouts start Thursday. Forgot to talk about yesterday's playoff game.

We lost by 5. The playmaker had 6 points shooting and led the team with 3 assists. Left at 5 this morning. Sign up for a free trial class. Learn More. All I ask is that you give Kempo and The Pit the respect and loyalty it gives you. John teaches beginners and advanced Martial artists. He stresses mental and physical conditioning, power, and discipline.

His classes are upbeat and fun, yet very tough. Safety 24H Security. Reviews Know this project? Be the first to review.

Banteay Meanchey Paoy Paet. Neighborhood Overview. Location and Neighborhood. Projects Nearby Palm Condominium. Number of units. Sales Prices. Monthly Rentals. Year Built. Completion Status. Project Name. When I met Greg, I realized that we shared a lot of similar philosophies on training so I began to adopt a lot of his exercises and workouts. While Greg's workouts were designed more for the sake of pure fitness, my purpose was teaching martial arts.

So I adopted many of these exercises and modified them in to fitness for martial arts. This led to the creation of CrossPit. What is CrossPit? CrossPit workouts emphasisprotective stance, proper movement, power to stop your opponent, and stamina to outlast your opponents. For example: If you enjoy slaving away on a treadmill for hours and enjoy monotounous wall staring, this is NOT for you.



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